A
real fan follows superstars beyond their reel performances. If you’re looking
for some real-life activities of celebs to follow, then we’ve got something for
you. We present you to the hush-hush of 5 amazing
international celebs and their mantra to stay fit, healthy and stunning in
their own expressions.
 |
| Photo Courtesy: yogadork.com |
Madonna, Singer
Tough
and Ambitious Lady
“No matter who you are,
no matter what you did, no matter where you’ve come from, you can always change;
become a better version of yourself.”
Madonna
one of the finest looking ladies at 56 is diva in true spirit. Her commitment
to health, nutrition and her singing is fantastic and that defines her
personality’s another aspect of being a fit-o-preneur. Yes she owns a chain of
fitness centres worldwide and she often credits yoga to be vital force of her
progress and way of life. Her yoga-pick is Asthanga
Yoga and Hatha Yoga.
 |
| Photo Courtesy : |
Jennifer Aniston,
Actress
Svelte
Princess…!
“It’s simple. I run,
work out every day. Mandy Ingber introduced me to yoga and it completely
changed my life.”
This 45-year old American actress has experienced the
positive impact of yoga and balanced diet; she believes yoga motivated and
helped her to quit smoking. Indeed a Yogi, Miss Aniston!
 |
| Photo Courtesy : - |
Boldness…Smartness…just got better at 42!
“I feel great. I go to the
gym. I do yoga. I’m a father to two toddlers, and lifting them is a workout —
this is biceps, this is triceps. I also try to make love. That helps.”
The heart-stealer
and rhythm of millions’ ears is Ricky Martin but rhythm of Martin’s life and
soul is the Yoga. He believes Yoga has helped him gain holistic stability in
his life and his yoga-pick is Hatha yoga.
 |
| Photo Courtesy :- |
Adam Levine, Singer
High on
sexy-quotient!
“I have a hard time sitting still, I can be all over
the map. Yoga has given me the ability to be more focused and make better
decisions that come from a clear place.”
A die-hard Yoga
fan and passionate Yoga follower, Adam, 35, trusts yoga to mould and sculpt his
finely-toned body and ripped abs. This charmer has stopped hitting gym long
back and rather dedicates his time to yoga. He’s even got a Yoga room backstage
every time he performs a concert
.
 |
| Photo Courtesy : |
Bradley Cooper, Actor
Hot
and cool treat for eyes!
“Staying focused on
your goal helps you get through workouts and keeps you from cheating on your
diet. Put a picture of what you want your body to look like in your kitchen.
It’s a constant reminder where you need it most. For at least six weeks. It’s
vital you allow your body to rid itself of toxins and keep your hormones at
optimal levels. Sugar and processed food cause your body to respond in a way
that prevents proper muscle growth.”
Bouys
out there, follow Mr. Cooper and his super-duper easy tips to look as ravishing
as him even at 39.
No comments:
Post a Comment