Yoga Meets Bollywood

Bollywood celebs make us go wow over them. Beyond films, looks, acting their fitness quotient and their exuberance are also admired. Staunch workouts and crazy diets are believed to be mandatory for such physique and fitness. But Indian civilization has offered something easy and simpler to the world and these superstars too. It is Yoga.

With time, every theory changes, but this one philosophy of life has been firm and quite profound. The beautiful Yoga is like the flow of water that takes shape as per the vessel.

Some of our Bollywood fame like Anil Kapoor, Shilpa Shetty, Kareena Kapoor adopted Yoga as a way of life. Top 5 Bollywood actresses who love and practice Yoga regularly to maintain their perfect and appealing body are discussed below.

Kareena Kapoor

Lady who triggered Zero Revolution

Kareena Kapoor made her extra ordinary presence with zero figure and consequences were such that zero-trend went viral in B-Town and beyond. Everyone praised her fitness thinking she owed it to intense workout and strict diet until she cleared the air in an interview saying, she is completely into Yoga. She thinks that her life has changed because of Yoga and hence, she performs Yoga for an hour and a half. Yoga keeps her going and a day without yoga seems incomplete to her.

Sonam Kapoor

Miss Voguish

Style diva Sonam Kapoor is always the talk of town for 2 probable reasons- designer garbs and fitness attained by Yoga. This fitness freak entices audience every time she makes an appearance and her secret is revealed in one of her tweets, "Starting Bikram Yoga today or as everyone calls it Hot Yoga. It's my dad's secret for looking fab.”

Shilpa Shetty

Young, pretty and an ardent Yogi.

Shilpa has been professionally trained for Yoga exercises and she even released a CD labelled as ‘Shilpa’s Yoga’ in the year 2008. Shilpa shared her Yoga experience once in a conference. She said that she had neck problems and was suffering from chronic spondylitis, but after getting into Yoga she is fit, fine and well-toned.

Kangana Ranaut

Bold and Beautiful

Innocent-looking, erotic and talented actress known for her bold acting and choice of flicks, Kangana Ranaut is not shying away from adopting Yoga these days. Kangana is a power yoga aficionado. In one of the events, she declared that she performs Yoga regularly and intakes proper diet, which reflects in her performance on the screen.

Lara Dutta

B-Town beauty and a hot Mommy

Lara strongly believes that a strict routine and Yoga helped her in maintaining her seamless shape in spite of giving birth to a baby. This belief in Yoga led her to launch a Yoga DVD to help other women to get in shape after pregnancy.