Statue of
Maharishi Patanjali at Patanjali Yogpeeth,
Haridwar, India
(Pic courtesy: Wikipedia)
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Maharishi
Patanjali was a great scholar, ascetic and intellect of ancient India who is believed
to have existed in the time period of 4th to 2nd century
BC. In the Indian tradition, Maharishi Patanjali is regarded as “Svayambhu”
(self-born). He is considered as a highly evolved soul, an incarnation of Lord
Vishnu who incarnated of his own will in a human form to help humanity.
Very
little historical information is now available about him. Still he is still revered
and credited for compiling the art of Yoga. Patanjali gathered all the bits and
pieces related to Yoga and complied them into what is known as the Yoga Sutra in
Sanskrit along with his commentaries in a text which is now known as “Patanjalayogasastra”.
He was the first divine being who realized the potential of Yoga and the power
it could unleash if practiced properly, so in a way the onus of enlightening
the world goes to this great sage, little did he knew that many years down the
lane his compilation will have this huge impact on the humans, it will be a
boon to mankind.
Patanjali realized that it was getting too diversified and
complex for anyone to understand the science of Yoga in any meaningful way. So
he assimilated and included all aspects into a certain format – as the Yoga
Sutras around 500 BC. Patañjali divided the Yoga Sutras
into four chapters, he wrote the eight sutras known as Ashtanga Yoga around 500
BC, describing the eight limbs of Yoga, each focusing on the importance of
achieving the balance between body and mind, health and harmony, step by steps
guide on how to achieve it through discipline and practice.
A
brief rundown of the 8 limbs:
- The Universal Morality (Yama), explaining the virtue of nonviolence/non-injury to others.
- The Personal Observance (Niyam), telling us how Niyama helps in the personal growth.
- Body Poses (asanas), using asanas to open the physical body and bring about the flexibility in life.
- Breathing exercises (Pranayam), how to channelize the “Prana” the Vital source for our living, how to breathe deeply resulting in ultimate relaxation of mind.
- Controlling our senses (Pratayahara), so that we are better able to control our cravings, so that we are not influenced by outside sensations that tend to impact our inner peace and tranquillity, resulting in a physical or mental imbalance.
- Inner awareness and power of concentration (Dharana),focussing attention in one direction instead of going out in many different directions, concentrating on what is more wholesome for body and mind, for soul and how to achieve the concept of “One point focus”.
- Meditation (Dhayana), how to further unify the consciousness, how to see things clearly and lift the veil of confusion and illusion that clouds our sense our reasoning… and the final step
- Oneness, union with supreme power with Divine (Samadhi), in this state body and senses are at rest, yet the mind is alert, one goes beyond consciousness, perfect state of harmony and tranquility!
The
Jeeva Samadhi (shrine) of Maharishi Patanjali is believed to be situated in
Tirupattur Brahmapureeswarar Temple Complex, located about 30 km from
Trichy town in the Tamil Nadu province of South India, where Lord Brahma
installed 12 Shiva Lingams and worshipped Lord Shiva. Though now not physically
present in the world, Maharishi Patanjali’s contribution in the science of Yoga
by the compilation of Yoga sutras will always be remembered and is still
followed by large number of Yoga practitioners worldwide.
For more information visit the official website of Ministry of Ayush:
http://www.indianmedicine.nic.in/
Facebook page: International Day of Yoga
Twitter id: @IntlDayofYoga
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