We all have our own likings and
preferences, and like everything else you may have your favorite Yoga pose too,
something you prefer above all others, some may like a rigorous stretching down
the spine while others may prefer to lie peacefully in a corpse pose. But did you know it also tells
about your state of mind and mood? Surprised?
Well yes, may be today you look forward
to an intense challenging work out and tomorrow you just want a slow bit
spiritually calming session. Unfold the mystery and see what your Yoga pose
tells about your personality!!
Shavasana
(Corpse Pose)
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| (Pic courtesy: Wikipedia) |
If your mind feels calm with the thought
of this pose, it means you desire relaxation, the little “me” time; you are
tired and crave for rest. You listen to
the needs of your body, which is a great thing to practice. Go ahead, relax
your body and mind, rejuvenate yourself, this simple relaxing pose will revive
you and get you going for the new day ahead!!
Vrikshaasana
(Tree pose)
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| (Pic courtesy: |
As you balance on one leg, this pose requires
a lot of inner and outer strength; it’s not as easy as it looks. However, if
you like this pose then you are competitive with yourself, you like testing
your limits, yet you are grounded. To others you seem to be calm and composed,
standing gracefully in this pose, yet inside you know that how much effort you
have put in to achieve that grace and calm that radiated from your personality!
Keep up the good work, you are a real
charmer!
Padmaasana
(Lotus Pose)
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| (Pic courtesy: Wikipedia) |
If you prefer this pose, you are a
spiritual person, mental peace is above all for you and you are well connected
with your inner self. You are competitive person who knows how to achieve
success by being patient, quiet and poised. You don’t rush things and you see
good in others. Well, continue being so well connected with your higher self;
you have what it takes to lead a healthy holistic life.
Kapotaasana
(Pigeon Pose)
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| (Pic courtesy: Wikipedia) |
This pose is known to improve the
overall posture and flexibility of a human body. If you prefer this pose, you
are craving to release stress, anxiety and negative emotions that are bottled
up inside, as hips release the negative feelings and energy from your system
since stress, tension and anxiety are often stored there.
You value relationships, so continue to
enjoy this pose while many others simply shy away, it’s better to release
negativity and anxiety by practicing this pose rather than simply exploding
and venting out on our colleagues, and
near and dear ones!
Sirsasana (Headstand Pose)
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| (Pic courtesy: Wikipedia) |
It is indeed a challenging pose,
definitely not so easy. If this is your pick then you are different from the
crowd, you seek a challenging, adventurous life, and you know how to do that.
You have an out of the box thinking and you see the world with a different
perspective. You know how to calm and distress with a little adventure and a
lot of challenges.
No matter what your favorite pose is,
keep moving, keep stretching and relaxing for a better healthier and happier
you.
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