Showing posts with label Yogi. Show all posts
Showing posts with label Yogi. Show all posts

Saturday, 11 July 2015

A Journey from Yogi to Jogi

(Pic courtesy: www.ideachampions.com)
For ages it has been said that everybody has a purpose in this world. Robert Bryne quoted that the purpose of life is a life of purpose. Millions of people are oblivious to this, whereas, millions aim to seek their purpose in this world. Art, travel, introspection and serving others doesn’t justify what so many people are searching for. It doesn’t quench the thirst of the soul. A few drops of water don’t make a river. Purpose, however, can be simplified to a one dimensional view.

A bird must fly and it must sing out to the rains, it is what the human eyes see. The true purpose of the bird though, can’t be figured out by imagination or with science. Only the bird knows what it flies for. Similarly, a human must walk, sleep, eat, think and express. In a two dimensional view, humans create, build, destruct, feel and interpret.

Our purpose is known and yet, not discovered by many. The shocking thing is that the answers we’ve been waiting for, to the questions that we can’t really form, have been known all this while. In Yoga hide all of our answers and our true meaning.Yoga is to a man what flying is to a bird.

Yoga is an ancient science, an art, a spiritual discipline and an ascetic practice. It is an abstract concept. Yoga is practiced by people to cure diseases of the body and mind, as an exercise routine, as a stress-reliever and also as a way of life. Yoga originated in India and has been kept alive by Indians for centuries. It is a path to spiritual growth which is approximately five thousand years old. The purpose of yoga is to unify the lower personality with the higher personality. It is the method of encouraging union with the finite, the transitory self and the infinite, the eternal self. Disciplined practitioners of yoga, Yogis are devotees or performers of ‘jog’, meaning, union with God or the supreme power. A true Yogi knows that the entire universe is situated within his own body and they master themselves, controlling their minds and bodies.

A Yogi is a person who realizes himself in spite of the worldly illusions and desires around him. A yogi believes in yoga as a religion. He can attain ‘siddhis’ or powers by awakening the ‘Kundalini’ power by purification of the mind and body by ‘Pranayama’ or control over breathing, continuous meditation and practicing Yoga. If a Yogi gains control and access to all the seven ‘chakras’ ofthe body, the ‘siddhis’ are awakened. This is a rare phenomenon in the modern world.

Not very different from a Yogi, a ‘Jogi’ is person who has abandoned all worldly ties and does not indulge in any sexual activity. Yogis worship Yoga and Lord Shiva. The literal meaning of Yogi and Jogi is the same: union with God.  Lust, rage, greed, attachment, ego and envy are the six evils a Yogi must win over.  The interesting transition of a Yogi to a Jogi happens when he denies all worldly offerings, is not bound by family ties and realizes his true purpose and becomes free. They shun what a still Yogi allows himself. They see through human relations, craving and attachments.

A saffron body-cloth, little personal belongings and undisturbed long hours of meditation comprise the life of a Jogi. Their calling is not limited to a few Yoga asanas, it is beyond that. Jogis claim to attain pure connection with the supreme power. Yogis and Jogis live their lives at the notes of a Tibetan meditation bowl which sings at the frequency of the manifestation of the universe. Yoga is the way to finding our true purpose. A Yogi finds it in Yoga alone or maybe, beyond. A Jogi finds it on every road ever built or yet to be built. The transition of a Yogi to a jogi is painful and brave yet, blissful in its own way.


The Importance of Being Aware About the Yogic Traditions

(Pic courtesy: metlifestyle.com)
Culture and tradition are two things that are always associated with India and is an integral part of the country. The heritage of India is deep rooted and consists of ancient knowledge and teachings that span centuries. While the nation as a whole has accomplished so much over decades, it still holds on to some of its beliefs and teachings of yore. Yoga has been part of the Indian culture and tradition for centuries now. Although it has evolved and adapted to suit the taste of the modern day Yogi, the core values are still the same.  

The tradition and teachings of Yoga have crossed several borders and people from around the world are adopting it. The modernized version of Yoga has been modified to attract more people. But there are still some places in India that practice Yoga in its true essence. Yoga is a spiritual science which has evolved through hundreds and thousands of years of practice, study, and experience. The union of mind, our emotions, and our soul is what underlies the Yogic tradition.

Researchers say that Yoga was practiced way before the Indus Valley people and there are many wall murals that depict the different Yoga postures and teachings. Although Maharishi Patanjali was the one who jotted down all the information and knowledge regarding Yoga, he was not the one who invented the practice. Yoga had been around even before his time. The teachings were based on from one person to another and evolved with each century.

Strengthen the Mind-Body Connect With Yoga

(Pic coutresy: Thinking in Vedas)
Amidst the teachings of Yoga, there is a huge place for Lord Shiva who is considered as a symbol of the supreme sense of unity and consciousness. The union of Shiva and Parvati is something that many are aware of, Yogic tradition manifests a similar sense of union.  That is a powerful union of the soul with the ultimate self.  Ashtanga Yoga is the one most Yoga practitioners are aware of, but there were other forms and types of Yoga in the ancient times. The tradition of meditation that came from the period of Buddha was also added to the overall practice of Yoga.





(Pic courtesy: yogaclothinguk.wordpress.com)

(Pic courtesy: www.beattractive.org) 
Today meditation and asanas go hand in hand and one is incomplete without the other. Unlike most people think, Yoga is not a religion or Hinduism. Yoga is a way of life which is dedicated to enriching our health and also decluttering our minds. It’s ideal for people who want to lead a wholesome life wherein they are free from a clouded vision of ego, anger and other negative emotions.

(Pic courtesy: www.theresnomagicpill.com)

The underlying philosophy is that of spiritual liberation and discarding impurities from our body and mind. Along with the daily practice of Yoga, the Yogis or ascetics believed in consuming a simple vegetarian fare that enriches the body. The actual practice of Yoga was more intensive and exclusive compared to the modern take on it.  Yoga started with a soothing OUM chanting and breathing exercise to prepare the body for the exercise and then performing all the asanas. It was a way to connect and communicate with God. Although we have left behind a lot of concepts and teachings of Yoga, it still maintains all the important teachings.


Saturday, 27 June 2015

Top 5 International celebs who believe in the power of Yoga

A real fan follows superstars beyond their reel performances. If you’re looking for some real-life activities of celebs to follow, then we’ve got something for you. We present you to the hush-hush of 5 amazing international celebs and their mantra to stay fit, healthy and stunning in their own expressions.

Photo Courtesy: yogadork.com
Madonna, Singer
Tough and Ambitious Lady
“No matter who you are, no matter what you did, no matter where you’ve come from, you can always change; become a better version of yourself.”
Madonna one of the finest looking ladies at 56 is diva in true spirit. Her commitment to health, nutrition and her singing is fantastic and that defines her personality’s another aspect of being a fit-o-preneur. Yes she owns a chain of fitness centres worldwide and she often credits yoga to be vital force of her progress and way of life. Her yoga-pick is Asthanga Yoga and Hatha Yoga.

Photo Courtesy : m.handbag.com
Jennifer Aniston, Actress
Svelte Princess…!

“It’s simple. I run, work out every day. Mandy Ingber introduced me to yoga and it completely changed my life.”
This 45-year old American actress has experienced the positive impact of yoga and balanced diet; she believes yoga motivated and helped her to quit smoking. Indeed a Yogi, Miss Aniston!

Photo Courtesy : - pinkheartsociety.blogspot.com
 Ricky Martin, Singer
Boldness…Smartness…just got better at 42!

“I feel great. I go to the gym. I do yoga. I’m a father to two toddlers, and lifting them is a workout — this is biceps, this is triceps. I also try to make love. That helps.”
The heart-stealer and rhythm of millions’ ears is Ricky Martin but rhythm of Martin’s life and soul is the Yoga. He believes Yoga has helped him gain holistic stability in his life and his yoga-pick is Hatha yoga.

Photo Courtesy :www.menshealth.com
Adam Levine, Singer
High on sexy-quotient!
“I have a hard time sitting still, I can be all over the map. Yoga has given me the ability to be more focused and make better decisions that come from a clear place.”
A die-hard Yoga fan and passionate Yoga follower, Adam, 35, trusts yoga to mould and sculpt his finely-toned body and ripped abs. This charmer has stopped hitting gym long back and rather dedicates his time to yoga. He’s even got a Yoga room backstage every time he performs a concert
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Photo Courtesy :  hollywoodmen.blogspot.com
Bradley Cooper, Actor
Hot and cool treat for eyes!

“Staying focused on your goal helps you get through workouts and keeps you from cheating on your diet. Put a picture of what you want your body to look like in your kitchen. It’s a constant reminder where you need it most. For at least six weeks. It’s vital you allow your body to rid itself of toxins and keep your hormones at optimal levels. Sugar and processed food cause your body to respond in a way that prevents proper muscle growth.”
Bouys out there, follow Mr. Cooper and his super-duper easy tips to look as ravishing as him even at 39.